GrindFlexFitness

JustGrindFlex

Your personal coach is now in your pocket!

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Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

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Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there’s something for everyone.

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Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

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Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

30 day GrindStartPlan

Felix Wilson

Trainer Coach Wilson

Wats up! I am Felix Wilson a devoted husband and father of 3 children. I am self motivated everyday on working hard to achieve my fitness goals. I am a 6 time Fitness /Physique Bodybuilder Competitor. I have been competing in bodybuilding shows for last 3 years. Bodybuilding has kept me motivated to staying in great shape, overall good health. This lifestyle is like a marathon, there is always room to improve and to be your best. You overcome mental & physical adversities as well as a physical change. My goal as a trainer/coach is to help you stay on your grind to achieve your fitness goals. I will be here to push you to become the best version of you! Let’s Go Let’s Grind!

Felix Wilson

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

GrindFlexFitness

JustGrindFlex